Just Eat Real Food

The Freedom Fix

Food has been replaced by nutrients, and common sense by confusion.  Most of what we consume today is no longer the product of nature but of a laboratory.  This week’s challenge is to enjoy the food you eat, but make sure that it is food that you’re eating!  Our goal is to avoid products containing ingredients that our great-grandmother wouldn’t recognize, and perhaps your great grandma is uber-hip, but ours wouldn’t recognize high fructose corn syrup as a food.

Food has been replaced by nutrients, and common sense by confusion.  Most of what we consume today is no longer the product of nature but of a laboratory.  This week’s challenge is to enjoy the food you eat, but make sure that it is food that you’re eating!  Our goal is to avoid products containing ingredients that our great-grandmother wouldn’t recognize, and perhaps your great grandma is uber-hip, but ours wouldn’t recognize high fructose corn syrup as a food.

Waiver

Participants must provide a signed waiver prior to participating in class.  A separate waiver is required for each class format.

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